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30 Min Spin

November 8 @ 8:00 am - 8:30 am

Beginners encouraged
Taught by Jess. A 30 minute class of indoor cycling to improve your heart fitness. Instructors lead interval training rides balancing climbing with flat road pedaling matched to motivational music.

Details

Date:
November 8
Time:
8:00 am - 8:30 am
Event Category: