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September 2018

30 Min Spin

September 6, 2018 @ 8:00 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Thursday, repeating until January 31, 2019

Beginners encouraged Taught by Jess. A 30 minute class of indoor cycling to improve your heart fitness. Instructors lead interval training rides balancing climbing with flat road pedaling matched to motivational music.

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