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September 2018

Restorative Flow Yoga

September 7, 2018 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Monday and Friday, repeating until January 28, 2019

Gentle, appropriate for beginner to intermediate levels. Taught by Jen. A flow of basic postures, sun salutations and vinyasa flow transitions to build strength, flexibility and balance.

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