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Spin Express

December 24 @ 6:00 am - 6:45 am

All levels welcome, beginners encouraged!
Taught by Kathie. A 45 minute class of indoor cycling to improve your heart fitness. Instructors lead interval training rides balancing climbing with flat road pedaling matched to motivational music.

Details

Date:
December 24
Time:
6:00 am - 6:45 am
Event Category: