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Step & Strength

September 17 @ 9:30 am - 10:30 am

Taught by Becky. A cardio workout using light weights and lo-impact aerobic taught on the step. Improve your strength, balance and flexibility. Dance, walk, step, punch, swing and kick your way to optimal health. No dancing skills required.

Details

Date:
September 17
Time:
9:30 am - 10:30 am
Event Category: