508-247-8100
M-Th: 5:30 - 9 | F: 5:30 - 8 | Sat & Sun: 6 - 6

 

Loading Events

Events for September 20, 2018

Events Search and Views Navigation

Find Events

Event Views Navigation

Events Search

8:00 am

30 Min Spin

September 20 @ 8:00 am - 8:30 am

Beginners encouraged Taught by Jess. A 30 minute class of indoor cycling to improve your heart fitness. Instructors lead interval training rides balancing climbing with flat road pedaling matched to motivational music.

Find out more »

8:30 am

Cardio Kickboxing

September 20 @ 8:30 am - 9:30 am

Challenging, for Intermediate and Advanced Levels Taught by Michelle. A total body workout using kicks and punches to increase cardiac stamina and muscular endurance.

Find out more »

5:20 pm

Kripalu Yoga

September 20 @ 5:20 pm - 6:20 pm

Gentle, appropriate for beginner to intermediate levels. Taught by Kathie (M, W, F, Sun), Gisele (Th) Kripalu is a “compassionate” yoga practice in the tradition of the training offered at Kripalu Center in Lenox. Creative application of breath work with postures invites self-exploration.

Find out more »
+ Export Events